Sing a rhythm, like this:
1 . 2 . 3 . 4 .
low low . hi low . hi .
- play the rhythm
- sing the rhythm (low hi)
- sing the rhythm and play the lows
- play the lows
Calls
While playing a rhythm at a slow tempo, vocalize a one-syllable call on one (don't follow the call, just vocalize it). When that begins to feel automatic, practice with a new one-syllable call, then another.
Switch to a moderate tempo and repeat the above sequence, and then repeat it at a fast tempo.
Next, repeat all of the above sequences using two-syllable calls. Experiment with putting the first syllable on one, and the second syllable on two (or the and). In other words - make the call in time.
Next, repeat, vocalizing three-syllable calls, etc.
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